21 Day Keto Plan
21 Day Keto Plan
21 Day Keto Plan
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After losing 50 pounds on keto and reaching and maintaining my weight loss effortlessly, I created this plan for those looking to challenge themselves to start their keto journey for 21 DAYS!
I have never loved following a lifestyle more than this. Every meal is amazing, I'm satisfied after eating, no blood sugar crashes and no cravings!
What is included in this plan:
- Short list of allowed foods (easily found at any grocery store)
- How to check your ingredients for what to avoid
- Extra simple recipes
- Brands of foods I use with photos
- Meal breakdown
- Frequently asked questions
- Link to my favorite free workouts
- Schedule of eating
- 7 days of meal examples for a short grocery list
- Access to our private facebook group
I have scanned through EVERY possibility of what information I needed to know in order to get started and SUCCEED and I hope this will be so easy for you!
This is a PDF and will be emailed immediately after purchase.
*No refunds as this is a digital file.
I modified the recommended eating times and narrowed down what meals I prefer. This has definitely been a positive jumpstart to starting my journey to weight loss and I'm so glad all this information is in one packet
Waiting to get my electrolytes so I don’t get ‘flu’ and I have everything I need
I am excited to begin this journey tomorrow!!
Great for beginners and those needing a boost.
I’m from UK and it was easy to do.
The Facebook support group is great!
I have been following Tiffany for 3 years, and for the past year have been absorbing all the info and using the products to assist me. I recently hit a plateau and amd busy with the 21 day plan. It's amazing for a boost! Or to get you going with amazing guidance and daily logs to keep track. Thank you T xxx
Introduce your content
Answer your customers' common questions
How long does it take to receive?
It will be emailed to you immediately!
Do I need to count calories or macros?
No! I personally think it's too much work! This is all laid out for you with how much of each food to eat!
Is there a lot of prep work involved?
No! Simple is the name of the game. We don't have time for spending hours in the kitchen for each meal! These are all very easy and simple!