About Us

My name is Tiffany, I am 30 years old, a wife and mom of 3.

After having my 3rd baby at 29 years old, I was diagnosed with reactive hypoglycemia, insulin resistance and fatty liver disease collectively known as metabolic syndrome. My symptoms were loss of cognitive function, slurring words, depression, anxiety, trouble falling asleep, trouble staying asleep, dizzy, cracking skin, acne, thyroid disfunction, severe constipation and it goes on.

I spent a lot of time trying to understand how this could have happened after 5 years of working toward my health. The truth was, everything I thought I knew, was pretty much the opposite. 

I read The Obesity Code from Dr. Jason Fung and The Complete Guide to Fasting where it explained everything that was going on with me. Textbook. It was almost like he knew my health history and wrote about it! I took the steps he recommended to take and finally, I got my health back. 

From there, it stemmed the purpose of wanting others to feel as good as I did. Heal from a lifetime of wrong information.  I couldn't be more grateful for the opportunity to share what I have learned and help the next one in line.